Lewisville Parks & Recreation
Creating a thriving community for all through nature and play
Lewisville Parks & Recreation
Creating a thriving community for all through nature and play
Date de début : samedi, 5 avril 2025.
Horaire :
Les samedis, 8 h 30 - 9 h 30 ,
Du 5 avril 2025 jusqu'au 26 avril 2025 ,
Thrive Cottontail (large studio) ,
Sheri Thomas ,
Les lundis, 18 h 30 - 19 h 30 ,
Du 7 avril 2025 jusqu'au 28 avril 2025 ,
Thrive Dragonfly (med studio) ,
Sheri Thomas ,
Lieu : Thrive Dragonfly (med studio) | 1950 South Valley Parkway, Lewisville, TX, 75067
Description :
All Levels Yoga emphasizes heightened awareness and mindfulness of the breath and body, promoting relaxation of the nervous system. The class includes yoga postures, gentle movement sequences, breathwork, supported silent meditation, and guided relaxation to enhance flexibility, strength, and balance. All practitioners, regardless of experience, are welcome, and modifications will be provided.
Affiliation(s) obligatoire(s) :
Notes : Class registration for the following month will open on the 23rd of the month prior at 10 AM.
Étiquettes : Adult Group X Fitness and Wellness Adult Activities Thrive
Partagez cette activité :
Cette activité est offerte à la carte. Faites votre choix via le calendrier.