Lindenhurst Park District
Creating Community Through People, Parks, and Programs
Lindenhurst Park District
Creating Community Through People, Parks, and Programs
Date de début : jeudi, 2 novembre 2023.
Horaire :
Les jeudis, 12 h 00 - 13 h 00 ,
Du 02 novembre 2023 jusqu'au 21 décembre 2023 ,
Studio A ,
Responsable : David Milostan
Lieu : Studio A | 2200 Grass Lake Road, Lindenhurst, IL, 60046
Description :
This class will provide a full body work out using a variety of equipment and movement types. Participants will warm-up with foam rollers and resistance bands, get their hearts pumping with both strength and cardiovascular intervals and circuits, and cool down with yoga-inspired mobility poses. Leave each class feeling stronger, healthier, and mentally prepared to face the day! Modifications will be available to accommodate diverse needs.
Places disponibles :
Prix : 135,00 $ Taxes exonérées
Âge requis : Plus de 18 ans au jour de l'activité
Notes : No Class 11/23
Partagez cette activité :