Responsable : Mclarkepostle@mountainrec.org

Lieu : Large Community Room (Gypsum Recreation Center ) | 52 Lundgren Blvd, Gypsum, CO, 81637

Description :

Take a pause, reset, and reconnect in this 2-hour restorative experience combining a calming sound bath with guided journaling. A sound bath is a gentle, immersive experience where soothing tones from instruments like crystal singing bowls help relax the mind and body. After the sound bath experience, explore your thoughts with reflective writing prompts designed to support clarity and self-expression.

Includes a guided sound bath, journaling prompts, light snacks, and a take-home journal.

No experience needed, just bring yourself and an open mind.

Places disponibles : 16 sur 20

Prix : 40,00 $ Taxes exonérées

Âge requis : 13 - 99 ans au jour de l'activité

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