Lieu : Third Floor Admin. Bldg. | 7501 Harrison Street, Forest Park, IL, 60130

Description :

Perform more than just Gentle Hatha Yoga!  Focus on flexibility, body awareness and breathing techniques, while working at your own level. It incorporates and promotes stability and balance. we will use a yoga mat to transition from seated to stand. This class ends with a ten minute relaxation

$40 for 6 sessions

Prix : 40,00 $ Taxes exonérées

Âge requis : 18 - 99 ans au jour de l'activité

Étiquettes : Adult Programming Senior Programming

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