Shimon and Sara Birnbaum Jewish Community Center
Where community comes to life—offering aquatics, fitness, sports, camp, youth, teens, early childhood, adults, arts, inclusion, Jewish programs &more!
Date de début : samedi, 25 avril 2026.
Horaire :
Le samedi, 12 h 15 - 12 h 45 ,
Group Fitness Studio ,
Dezarée W. ,
Lieu : Group Fitness Studio (SSBJCC, JFIT FITNESS) | 775 Talamini Road, Bridgewater, NJ, 08807
Description :
A mix of Yoga, Pilates, and Tai Chi. By using the principles and disciplines of three martial arts, you will feel stronger, leaner and more powerful in your everyday life. A great complement to any exercise program or intense training due to its great results in gaining flexibility and enhancing your core. All fitness levels. Available in 30-minute and 45-minute Express, and 1 Hour formats. Ages 12+.
Âge requis : Plus de 12 ans au jour de l'activité
Étiquettes : Special Event BodyBalance
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