Shimon and Sara Birnbaum Jewish Community Center
Where community comes to life—offering aquatics, fitness, sports, camp, youth, teens, early childhood, adults, arts, inclusion, Jewish programs &more!
Start date: Saturday, April 25 2026.
Schedule:
Saturday, 12:15 PM - 12:45 PM ,
Group Fitness Studio ,
Dezarée W. ,
Location: Group Fitness Studio (SSBJCC, JFIT FITNESS) | 775 Talamini Road, Bridgewater, NJ, 08807
Description:
A mix of Yoga, Pilates, and Tai Chi. By using the principles and disciplines of three martial arts, you will feel stronger, leaner and more powerful in your everyday life. A great complement to any exercise program or intense training due to its great results in gaining flexibility and enhancing your core. All fitness levels. Available in 30-minute and 45-minute Express, and 1 Hour formats. Ages 12+.
Required age: Over 12 years old on the day of the activity
Tags: Special Event BodyBalance
Share this activity:
Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.