Chehalem Cultural Center
Our mission is to inspire and enrich lives by connecting community and culture.
Start date: Monday, March 3 2025.
Schedule:
Mondays, 6:00 PM - 6:45 PM ,
From March 31, 2025 until April 7, 2025 ,
Room 201 ,
Resource person: Education Manager | education@chehalemculturalcenter.org
Location: Room 201 (Chehalem Cultural Center) | 415 E. Sheridan St, Newberg, OR, 97132
Description:
Running over the weeks of March 10th-April 28th, Attend once or every week! No Class on March 24th Adults 21 & over $15.00 per person/weekly drop in Each week students will experience a 30-45-minute mindfulness session. Certified mindfulness instructor Annie Shull will guide students through a grounding seated meditation, gentle yoga-based movement, and explore cultivation and body scan practices. (Registration for each session will close on Saturday evening at 4PM weekly to allow for instructor preparation.) Commit now to set yourself up for a grounded week!
Start your week with a guided meditation session that will leave you centered, grounded, and ready to approach life with intention!
Please note that there is no class on the following date(s):
- Monday, March 03, 2025 from 6:00 PM to 6:45 PM
- Monday, March 10, 2025 from 6:00 PM to 6:45 PM
- Monday, March 17, 2025 from 6:00 PM to 6:45 PM
- Monday, March 24, 2025 from 6:00 PM to 6:45 PM
- Monday, April 14, 2025 from 6:00 PM to 6:45 PM
- Monday, April 21, 2025 from 6:00 PM to 6:45 PM
- Monday, April 28, 2025 from 6:00 PM to 6:45 PM
Required age: Over 21 years old on the day of the activity
Notes: There is a minimum of 5 students enrolled per weekly session for class to run.
Prerequisites: Ages 21+. Must register by the Saturday before each week at 4pm for instructor prep.
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Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.