Important information

If you're an Indigenous youth, the Building Our Bundle Program is the perfect opportunity to add more skills to your bundle to support you to thrive on your journey. We understand that life can be challenging, and that's why we've designed our program to help you develop the tools and resources you need to navigate life's obstacles with resiliency.

Our 8-week virtual sessions are tailored specifically to meet the unique needs of Indigenous youth. During these sessions, you'll have the opportunity to connect with peers who share similar experiences and learn from Indigenous mental health workers who understand the cultural context of your. You'll explore a variety of topics that are essential to your mental and spiritual wellness, including healthy coping mechanisms, emotional regulation, interpersonal effectiveness, and self-care.

But the support doesn't end there. Our team of mental health professionals will work with you one-on-one to help you achieve your self-determined goals. Whether you're struggling with a specific issue or just need someone to talk to, our mentors are there to provide personalized guidance and support.

By participating in the Building Our Bundle Program, you'll equip yourself with the tools and resources you need to live a good life. You'll develop relationships and skills that will serve you well for years to come. Don't miss out on this unique opportunity to enhance your mental and spiritual health. Register now and take the first step toward a fulfilling life.