Start date: Thursday, April 10 2025.
Schedule:
Thursday, 6:00 PM - 7:00 PM ,
RFC Exercise Studio ,
Resource person: Kelly Anhalt
Location: RFC Exercise Studio (Racquet & Fitness Club) | 2920 183rd Street, Homewood, IL, 60430
Description:
Step up your fitness game with our Hi/Lo Fitness class! This dynamic workout blends high-intensity and low-impact exercises to give you a balanced and effective full-body workout .You'll experience the perfect mix of cardio, strength training, and flexibility exercises, all set to upbeat music that'll keep you moving. Whether you're looking to boost your endurane or tone you muscles this class is designed to accomodate all fitness levels. Come join us and find your perfect balance in our Hi/Lo Fitness Pop-Up.
Please note that there is no class on the following date(s):
- Thursday, April 10, 2025 from 6:00 PM to 7:00 PM
Available spots: 25
Price: $8.00 - $10.00 Taxes waived
Required age: 16 - 99 years old on the day of the activity
Tags: Fitness Pop-up Fitness
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This activity allows for drop-ins. Pick your choice in the calendar to register.