Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Monday, September 18 2023.
Schedule:
On Monday from 9:00 PM to 10:00 PM.
From 9/18/2023 until 12/11/2023
On Friday from 7:00 PM to 8:00 PM.
From 9/22/2023 until 12/15/2023
On Monday from 9:00 PM to 10:00 PM.
From 1/8/2024 until 3/4/2024
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On Friday from 7:00 PM to 8:00 PM.
From 1/12/2024 until 3/1/2024
On Monday from 9:00 PM to 10:00 PM.
From 3/18/2024 until 6/10/2024
On Friday from 7:00 PM to 8:00 PM.
From 3/22/2024 until 6/14/2024
Description:
This course is designed for more advanced swimmers who are looking to incorporate swimming into their regular exercise routine. Participants will be introduced to the language of competitive swimming, as well as the basics of set building and equipment use. Training is provided by one of our experienced coaches who will help you achieve your swimming goals. Expect to improve swimming strength, speed, and endurance through a mix of sprints, sets, and distance-based workouts. Swimmers must have a strong understanding of and be proficient at front crawl, back crawl, and breaststroke and must be able to swim 400m continuously. This course is free for Fitness Members!
Please note that there is no class on the following date(s):
- Monday, September 25, 2023 from 9:00 PM to 10:00 PM
- Friday, September 29, 2023 from 7:00 PM to 8:00 PM
- Monday, October 09, 2023 from 9:00 PM to 10:00 PM
- Friday, October 20, 2023 from 7:00 PM to 8:00 PM
- Monday, February 12, 2024 from 9:00 PM to 10:00 PM
- Monday, February 19, 2024 from 9:00 PM to 10:00 PM
- Friday, March 29, 2024 from 7:00 PM to 8:00 PM
- Monday, April 22, 2024 from 9:00 PM to 10:00 PM
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This activity allows for drop-ins. Pick your choice in the calendar to register.
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