Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Purchase as drop-in via the calendar below
Start date: Saturday, November 2 2024.
Schedule:
Saturdays, 10:00 AM - 11:00 AM ,
From Saturday, November 2, 2024 until Saturday, December 14, 2024 ,
The Great Hall ,
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
Inspired by yoga and Pilates, this athletic full body workout from BODi/Beachbody builds strength, endurance, and flexibility while moving to great music. We’ll warm-up with a series of sun salutations, progress through a dynamic blend of yoga poses, lunges, squats, push-ups, and planks, and finish with a beautiful extended flow. No previous experience necessary, just a desire to work hard and have fun!
Please note that there is no class on the following date(s):
- Saturday, November 09, 2024 from 10:00 AM to 11:00 AM
- Saturday, November 30, 2024 from 10:00 AM to 11:00 AM
- Saturday, December 07, 2024 from 10:00 AM to 11:00 AM
Price: $45.00 Taxes waived
Required age: Over 18 years old on the day of the activity
More information: Bring a yoga mat and water bottle.
Tags: Health and Wellness
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