Location: Group Fitness Studio (SSBJCC, JFIT FITNESS) | 775 Talamini Road, Bridgewater, NJ, 08807

Description:

Whether you have limited experience or consistent inversion practice, come explore being upside down and its effects! Sarvangasana must be learned prior to this workshop.

In part 2, we hightlight

• Sirsasana
• Pincha Mayurasana
• Others as time and experience permits

 

Required age: Over 12 years old on the day of the activity

Tags: Special Event Iyengar Yoga

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