Location: Group Fitness Studio (SSBJCC, JFIT FITNESS) | 775 Talamini Road, Bridgewater, NJ, 08807

Description:

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors, strike, punch, kick, and kata your way through calories to superior cardio fitness. High cardio class. 

All fitness levels. Available in 45-minute Express and 1 Hour formats. Ages 12+.

Required age: Over 12 years old on the day of the activity

Tags: Special Event BodyCombat

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