Location: Group Fitness Studio (SSBJCC, JFIT FITNESS) | 775 Talamini Road, Bridgewater, NJ, 08807

Description:

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

All fitness levels. Ages 16+.

Required age: Over 12 years old on the day of the activity

Tags: Special Event Core

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