Due to the success of our 70.3 virtual group program last season, we are launching a new virtual group training program to complete the Ironman in Ottawa in 2025!!

The program is designed by Head Coach and Ironman U Certified Coach, Julia Aimers on Training Peaks to have you ready to race next Summer. Coach Julia will lead the monthly Zoom calls and keep you on track on all things Ironman training related!

Benefits of the Program Include:

Weekly structured workouts on Training Peaks based on watts, paces and heart rate.

Coached weekly tracking of workouts, heart rates, paces and watts and weekly comments.

$13/month Training Peaks Premium membership.

Recorded Zoom Meet-Up with Coach Julia, monthly on a Sunday morning at 9:00am.  (These meetings will be a check-in on training, Q and A, and on specific Ironman related topics.)

Access to live group classes on Zwift 6:30am OR 8:00am Thursday & 8:00am Saturday. These classes can also be done on your own time/schedule.

Access to the 70.3 Group Meet-Up Recordings on Triathlon training related topics or attend live.

Access to our private Ironman Ottawa Facebook page.

Pre Requisites:

Smart Bike Trainer or equivalent (we recommend Wahoo Kickr Core)

Road bike

Can swim 500m continously

Can bike 40km

Can run 10km

Previous triathlon experience is recommended.

Once you have registered for this program, if you are not already a 2024/2025 member of Team Triumph, please come back to the membership tab and add your 24/25 membership to Team Triumph. Your membership includes discounts at local stores, fun social events, cool swag, our wonderful Brenda to help you with any oboarding issues, access to our Team Triumph Insider and Triumph Facebook group for setting group meet-ups, buying, selling and other great information on the local race scene.

*NOTE - program includes $13/month membership to Training Peaks but does not include membership to Zwift which is around $20 per month. No refunds once the program commences.

Type: Subscription