Due to the success of our 70.3 virtual group program last season, we are launching a new virtual group training program to complete the Ironman in Ottawa in 2025!! We are offering you a special discount since you have taken our 70.3 program already and have attended the Zoom calls with Coach Gabi already. If you would like to attend the Zoom calls again or missed a bunch, then we would recommend registering for the regularly priced program.

The program is designed by Head Coach Julia Aimers on Training Peaks to have you ready to race next Summer. Coach Julia will lead the monthly Zoom calls and keep you on track on all things Ironman training related!

Benefits of the Program Include:

Weekly structured workouts on Training Peaks based on watts, paces and heart rate.

Coach weekly tracking of workouts, heart rates, paces and watts.

$13/month Training Peaks Premium membership.

Recorded Zoom Meet-Up with Coach Julia, monthly on a Sunday morning.  (These meetings will be a check-in on training, Q and A, and on specific Ironman related topics.)

Access to live coached group classes on Zwift up to 3 times per week at 8am Tuesday/Thursday/Saturday.

Access to Thursday morning 6am Zwift Ironman Ottawa Group Meet-Up.

No access to the 70.3 Group Meet-Up Recordings on Triathlon training related topics.

Access to our private Ironman Ottawa Facebook page.

Pre Requisites:

Smart Bike Trainer or equivalent (we recommend Wahoo Kickr Core)

Road bike

Can swim 500m continously

Can bike 40km

Can run 10km

Previous triathlon experience is recommended.

Once you have registered for this program, if you are not already a 2024/2025 member of Team Triumph, please come back to the membership tab and add your 24/25 membership to Team Triumph. Your membership includes discounts at local stores, fun social events, cool swag, our wonderful Brenda to help you with any oboarding issues, access to our Team Triumph Insider and Triumph Facebook group for setting group meet-ups, buying, selling and other great information on the local race scene.

*NOTE - program includes $13/month membership to Training Peaks but does not include membership to Zwift which is around $20 per month.

Type: Subscription