Date de début : mercredi, 8 janvier 2025.
Horaire :
Les mercredis, 8 h 45 - 9 h 45 ,
Du 8 janvier 2025 jusqu'au 26 mars 2025 ,
Gymnasium/ Gymnase ,
Responsable : Kim Perraton
Lieu : Gymnasium/ Gymnase | 253220 Bearspaw Road, Calgary, AB, T3L 2P5
Description :
Total Body Conditioning is a dynamic class that incorporates resistance training principles to enhance core strength, functional training, balance, flexibility, and symmetry. Designed to burn calories and build strength, this class offers a full-body workout suitable for participants of all fitness levels. Modified exercises are available, ensuring that everyone can participate and benefit, regardless of their experience or fitness abilities. It's a versatile and effective workout aimed at improving overall strength and endurance.
Affiliation(s) obligatoire(s) :
Prix : 25,20 $ Taxes incluses
Partagez cette activité :
Cette activité est offerte à la carte. Faites votre choix via le calendrier.