Date de début : mardi, 7 janvier 2025.
Horaire :
Les mardis, 19 h 30 - 21 h 00 ,
Du 7 janvier 2025 jusqu'au 25 mars 2025 ,
Banquet Hall/ Salle de Banquet ,
Responsable : Kim Perraton
Lieu : Banquet Hall/ Salle de Banquet | 253220 Bearspaw Road, Calgary, AB, T3L 2P5
Description :
This class will combine the use of various specialized props, including critical alignment props, and basic yoga asana to increase the mobility, stability and strength of the shoulders, back and hips.
There will be a strong focus on the alignment of the spine to create freedom in the shoulders, back and hips.
As it is a therapeutic class, it is ideal for everyone and no yoga experience is needed.
Classes will include pranayama (guided breathing technique) as well.
Please bring your own mat. Other equipment will be provided. Price includes GST
Affiliation(s) obligatoire(s) :
Prix : 252,00 $ Taxes incluses
Partagez cette activité :
Cette activité est offerte à la carte. Faites votre choix via le calendrier.