Date de début : mardi, 8 avril 2025.
Horaire :
Les mardis, 19 h 30 - 21 h 00 ,
Du 8 avril 2025 jusqu'au 24 juin 2025 ,
Banquet Hall/ Salle de Banquet ,
Responsable : Vanessa Hunt
Lieu : Banquet Hall/ Salle de Banquet | 253220 Bearspaw Road, Calgary, AB, T3L 2P5
Description :
This class will combine the use of various specialized props, including critical alignment props, and basic yoga asana to increase the mobility, stability and strength of the shoulders, back and hips.
There will be a strong focus on the alignment of the spine to create freedom in the shoulders, back and hips.
As it is a therapeutic class, it is ideal for everyone and no yoga experience is needed.
Classes will include pranayama (guided breathing technique) as well.
Please bring your own mat. Other equipment will be provided. Price includes GST
NO CLASS MAY 13
Affiliation(s) obligatoire(s) :
- Bearspaw Resident Individual
- Bearspaw Resident Family
- Bearspaw Resident Senior
- Associate Individual
- Associate Family
- Associate Senior
Veuillez noter qu'il n'y a pas de cours les jours suivants :
- mardi, 13 mai 2025, de 19:30 à 21:00
Prix : 231,00 $ Taxes incluses
Notes : Drop-ins are not allowed
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