Lieu : Group Fitness Studio | B100-123 Doncaster Street, Winnipeg, MB, R3N 2B3

Description :

In this workshop, you will learn techniques to physically and mentally for any running challenge you take on. Here, you will study various sitting meditation poses (or, in yoga terms, asanas) that you will use for both your pre-run warm-ups and post-run cool-downs. You will also practice breathing techniques specific to runners.

 

Places disponibles : 10

Prix : 40,00 $ Taxes en sus

Âge requis : Plus de 14 ans au jour de l'activité

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