Teens Understanding Fitness (TUF) is a complimentary orientation for members ages 12 and up. The orientation covers general safety and etiquette in the fitness, along with a general introduction to using equipment. A take-home booklet includes exercise ideas for your teen.
TUF sessions are offered to individuals and small groups. Parents are asked to be present during the session. TUF is required for members ages 12 and 13 years of age. It is recommended for teens under 16.
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