PLEASE ADD YOUR TEAM TRIUMPH MEMBERSHIP TO YOUR CART BEFORE REGISTERING FOR ONE OF OUR PROGRAMS.

A membership with Team Triumph Triathlon Club is more than just accessing workouts. You will meet an amazing community while receiving great member support, socials, fun challenges, prizes, discounts, our private Facebook page, newsletter and cool Team Triumph swag!

Team Triumph members have access to our awesome Customer Care Coordinator Brenda when it comes to questions about our programs and how to find tech help.

Membership with Team Triumph Triathlon Club gives you a discount with many of our partners including: Triathlon Ontario and Bushtukah.

Membership runs from: Aug 1st, 2026 to Aug 31st, 2027

Thanks for being part of our triathlon club!

This membership gives you the flexibility to join any 2 swims per week anytime and any place on our schedule!

During our practices, you will have the opportunity to work on technique, get great feedback and really improve your stroke while being challenged to increase your endurance and speed. 

Sorry NO refunds or cancellation of membership once the program has commenced.

No swims on the following holidays: Oct 12th, Dec 19th-Jan 3rd, Feb 14th,15th, March 26-29th, May 23-24th

All Swim Club members must also be a member of Team Triumph.

Last Swim: June 18th, 2027. 

Cancellation of swim memberships after the program has started is not possible unless you have found a replacement for your spot. The way the program is structured financially is a commitment for swimming from registration date to end of June with monthly payments over time instead of a larger payment upfront. Thanks for your understanding.
 

Please remember to add a Team Triumph 2026/2027 membership to your cart before you check out.

During our practices, you will have the opportunity to work on technique, get great feedback and really improve your stroke while being challenged to increase your endurance and speed. 

Sorry NO refunds or cancellation of membership once the program has commenced. No swims on the following holidays: Oct 12th, Dec 21, Dec 28, Feb 15, March 29, May 24.

All Swim Club members must also be a member of Team Triumph.

Last Swim June 14, 2027. 

Cancellation of swim memberships after the program has started is not possible unless you have found a replacement for your spot. The way the program is structured financially is a commitment for swimming from registration date to end of June with monthly payments over time instead of a larger payment upfront. Thanks for your understanding.
 

Please remember to add a Team Triumph 2026/2027 membership to your cart before you check out.

During our practices, you will have the opportunity to work on technique, get great feedback and really improve your stroke while being challenged to increase your endurance and speed. 

Sorry NO refunds or cancellation of membership once the program has commenced.

No swims on the following holidays: Dec 23, Dec 30, March 17th.

All Swim Club members must also be a member of Team Triumph.

Last Swim June 16, 2027. 

Cancellation of swim memberships after the program has started is not possible unless you have found a replacement for your spot. The way the program is structured financially is a commitment for swimming from registration date to end of June with monthly payments over time instead of a larger payment upfront. Thanks for your understanding.
 

Please remember to add a Team Triumph 2026/2027 membership to your cart before you check out.

During our practices, you will have the opportunity to work on technique, get great feedback and really improve your stroke while being challenged to increase your endurance and speed. 

Sorry NO refunds or cancellation of membership once the program has commenced.

No swims on the following holidays: Dec 25, Dec 31, March 26.

All Swim Club members must also be a member of Team Triumph.

Last Swim: June 18, 2027. 

Cancellation of swim memberships after the program has started is not possible unless you have found a replacement for your spot. The way the program is structured financially is a commitment for swimming from registration date to end of June with monthly payments over time instead of a larger payment upfront. Thanks for your understanding.
 

Please remember to add a Team Triumph 2026/2027 membership to your cart before you check out.

During our practices, you will have the opportunity to work on technique, get great feedback and really improve your stroke while being challenged to increase your endurance and speed. 

Sorry NO refunds or cancellation of membership once the program has commenced.

No swims on the following holidays: Oct 11, Dec 20, Dec 27, Jan 3,  Feb 14, March 28, May 23.

All Swim Club members must also be a member of Team Triumph.

Last Swim June 13, 2027. 

Cancellation of swim memberships after the program has started is not possible unless you have found a replacement for your spot. The way the program is structured financially is a commitment for swimming from registration date to end of June with monthly payments over time instead of a larger payment upfront. Thanks for your understanding.
 

Please remember to add a Team Triumph 2026/2027 membership to your cart before you check out.

The Indoor Bike Club is an awesome option for those who enjoy cycling as a way to keep fit over the winter months so they can get out and crush long rides with their friends in the Summer or enjoy bike tours around the world.

If you're looking for a more structured training plan for triathlon, we recommend the Basic Custom Plan for beginners or short distance triathletes and the Premium Custom Plan for the Half Iron to Ironman distances. These programs now include the option to join our group rides on Training Peaks Virtual Ride Platform!

Bike Club Includes: 1 structured workout per week created on Training Peaks that loads up into your Taining Peaks Virtual Ride Platform. Choose between one 90 minute workouts or one 60 minute workout per week. The programs will be added to your calendar every week with the option to move them to different dates if needed. You can do them on the specified day or move them in your calendar with your *Premium Training Peaks account which is included in your membership!

Also includes heart rate and power zone monitoring by Head Coach, Julia Aimers to be sure that you are training in your specofic training zones.

These workouts are imported from Training Peaks to Training Peaks VIrtual Ride Platform and may be done on your own or in a meet-up. If you love riding to music, every workout synchs with a specially created Apple playlist. As the season progresses, different training blocks are created with the focus being a peak in Summer cycling fitness. 

NOVEMBER TO MAY (2026/2027)

Option to Join Meet Ups or Do The Rides On Your Own!

Tuesdays 8:00am (90 mins)

Thursdays 8:00am (60 mins)

Saturdays 8:00am (90 mins)

Over holiday weekends and the Christmas Holidays meet-ups will be planned but no coach will be present on Discord. A great opportunity to get to know your teammates better!

Your monthly fee includes $14/month Training Peaks Premium membership PLUS the new Training Peaks VIrtual Ride Platform! Yes, no more Zwift fees! 

ALL Bike Club members must also be a member of Team Triumph, please click above to add your 2026/2027 Team Triumph Triathlon Club membership first and return here to add your bike club subscription to your cart.

The Indoor Bike Club is an awesome option for those who enjoy cycling as a way to keep fit over the winter months so they can get out and crush long rides with their friends in the Summer or enjoy bike tours around the world.

If you're looking for a more structured training plan for triathlon, we recommend the Basic Custom Plan for beginners or short distance triathletes and the Premium Custom Plan for the Half Iron to Ironman distances. These programs include the option to join our group rides on Training Peaks Virtual Ride Platform!

Bike Club Includes: 2 structured workouts per week created on Training Peaks that load up into your Training Peaks Virtual Ride Platform. Choose between one or two 90 minute workouts and one 60 and one 90 minute workout per week. the programs will be added to your calendar every week with the option to move them to different dates if needed. You can do them on the specified day or move them in your calendar with your *Premium Training Peaks account which is included in your membership. 

Also includes heart rate and power zone monitoring by Head Coach, Julia Aimers to be sure that you are training in your specific training zones.

These workouts are imported from Training Peaks to Training Peaks Virtual Ride Platform and may be done live in a group meet-up or on your own. If you love riding to music, every workout synchs with a specially created Apple playlist. As the season progresses, different training blocks are created with the focus being a peak in Summer cycling fitness.

NOVEMBER TO MAY (2026/2027)

Option to Join Group Meet Ups or Do The Rides On Your Own!

Tuesdays 8:00am (90 mins) 

Thursdays 8:00am (60 mins)

Saturdays 8:00am (90 mins)

Over holiday weekends and the 2 week Christmas Holiday Break meet-ups will be planned but no coach will be present on Discord. A great opportunity to get to know your teammates better!

Your monthly fee includes $14/month Training Peaks Premium membership plus the new Training Peaks Virtual Ride Platform! Yes, no more Zwift fees! 

ALL Bike Club members must also be a member of Team Triumph, please click above to add your 2026/2027 Team Triumph Triathlon Club membership first and return here to add your bike club subscription to your cart.

The Indoor Bike Club is an awesome option for those who enjoy cycling as a way to keep fit over the winter months so they can get out and crush long rides with their friends in the Summer or enjoy bike tours around the world.

If you're looking for a more structured training plan for triathlon, we recommend the Basic Custom Plan for beginners or short distance triathletes and the Premium Custom Plan for the Half Iron to Ironman distances. These programs include the option to join our group rides!

Bike Club Includes: 3 structured workouts per week created on Training Peaks that load right up to Training Peaks Virtual Ride Platform. Two 90 minute workouts and one 60 minute workout will be added to your calendar every week with the option to move them to different dates if needed. You can do them on the specified day or move them in your calendar with your *Premium Training Peaks account which is included in your membership. 

Also includes heart rate and power zone monitoring by Head Coach, Julia Aimers to be sure that you are training in your specific training zones.

These workouts are imported from Training Peaks to the new Training Peaks Virtual Ride Platform and may be done on your own or in a meet-up. If you love riding to music, every workout synchs with a specially created Apple playlist. As the season progresses, different training blocks are created with the focus being a peak in Summer cycling fitness.

NOVEMBER TO MAY (2026/2027)

Optional Group Meet Ups or Do The Rides On Your Own!

Tuesdays 8:00am (90 mins)

Thursdays 8:00am (60 mins)

Saturdays 8:00am (90 mins) 

Over holiday weekends and the 2 week Christmas Holiday Break meet-ups will be planned but no coach will be present on Discord. A great opportunity to get to know your teammates better!

Your monthly fee includes the $14/month Training Peaks Premium membership and the Training Peaks Virtual Ride Platform! Yes, no more Zwift fees! 

ALL Bike Club members must also be a member of Team Triumph, please click above to add your 2026/2027 Team Triumph Triathlon Club membership first and return here to add your bike club subscription to your cart.

Includes: - Training Peaks Customized Training Plan with monthly calendar view - Premium Training Peaks subscription - Daily swim, bike, run or strength workout email delivered to your inbox - Coach meeting every 3 months - One schedule change per month - constant communication via the Training Peaks app - Free access to our Group Training Rides on Training Peaks Virtual Ride Platform (No more Zwift fees! TPV is included in your program!) - $20/month discount on our Group Swims - This plan is NOT available to athletes doing Half or Full Ironman - $95 Start-up initial assessment coach meeting NOT included - Please be sure to go to Personal Coaching Tab/One on One TP Meeting/Mulitsport coach consultation to pay for your start up meeting

Minimum commitment 3 months.

Athletes on training plans must also be a member of Team Triumph, please click above to add your Annual Team Triumph Triathlon Club membership first and return here to add your training plan subscription to your cart.

If you are on a Custom Training Plan with Coach Julia, you have the extra benefit of an all inclusive swim membership at a highly reduced monthly rate! You SAVE $35/month on an all inclusive swim memebership! 

This rate is ONLY for those members on the Basic or Prmium Custom Training Plans.

Includes: - Customized Personal Training Plan by Julia Aimers Exercise Physiologist and Ironman U Certified Coach - Premium Training Peaks Software membership with metrics analysis - Monthly calendar view, Daily workout email delivered to your inbox - Strength Training - Fuel & Hydration Advice - Coach meeting every 2 months - Coach tracking and feedback on Training Peaks and Strava - One email/text per week to coach - Two schedule changes per month  - Free access to our Group Training Rides on Training Peaks Virtual Ride Platform - $20/month discount on group swims - $95 Start-up initial coach meeting NOT included - Please be sure to go to Personal Coaching Tab/One on One TP Meeting/Mulitsport coach consultation.

Minimum commitment 6 months

Athletes on training plans must also be a member of Team Triumph, please click above to add your Annual Team Triumph Triathlon Club membership first and return here to add your training plan subscription to your cart.

Due to the success of our Ironman Ottawa Group Program last season, we are launching a new virtual group training program to complete the Ironman in Ottawa in 2027!

The program is designed by Certified Exercise Physiologist/Head Coach and Ironman U Certified Coach, Julia Aimers on Training Peaks to have you ready to race next Summer. Coach Julia will lead the monthly Zoom call check-ins and keep you on track on all things Ironman training related!

Benefits of the Program Include:

Weekly structured workouts on Training Peaks based on watts, paces and heart rate.

Coached weekly tracking of workouts, heart rates, paces and watts and weekly comments.

$14/month Training Peaks Premium membership PLUS Training Peaks Virtual Ride Platform.

Recorded Zoom Meet-Up with Coach Julia, monthly on a Tuesday evening at 7:30pm  (These meetings will be a check-in on training, Q and A, and on specific Ironman related topics.)

Option to join to join virtual rides on Training Peaks Virtual and Discord at 8:00am Saturday with a coach. These rides can be done on your own anytime.

Access to the 70.3 Group Meet-Up Recordings on Triathlon training related topics or attend live on Tuesdays at 6:30pm.

Access to our private Ironman Ottawa Facebook page.

Access to preferred pricing for our all inclusive group swim programs.

Pre Requisites:

Smart Bike Trainer or equivalent (we recommend Wahoo Kickr)

Road bike

Can swim 500m continously

Can bike 40km

Can run 10km

Previous triathlon experience is recommended.

Once you have registered for this program, if you are not already a 2026/2027 member of Team Triumph, please come back to the membership tab and add your 26/27 membership to Team Triumph. Your membership includes discounts at local stores, fun social events, cool swag, our wonderful Brenda to help you with any oboarding issues, access to our Team Triumph Insider and Triumph Facebook group for setting group meet-ups, buying, selling and other great information on the local race scene.

*NOTE - program includes $14/month membership to Training Peaks PLUS the Training Peaks Virtual Ride Platform. Sorry no refunds once the program commences.

ALL IM Group Members must also be a member of Team Triumph, please click above to add your 2026/2027 Team Triumph Triathlon Club membership first and return here to add your bike club subscription to your cart.

We are offering you a special discount since you have taken our 70.3 or IM program already and have attended the Zoom calls. If you would like to attend the Zoom calls again or missed a bunch, then we would recommend registering for the regularly priced program.

Benefits of the Program Include:

Weekly structured workouts on Training Peaks based on watts, paces and heart rate.

Coach weekly tracking of workouts, heart rates, paces and watts.

$14/month Training Peaks Premium membership PLUS Training Peaks Virtual Ride Platform.

Recorded Zoom Meet-Up with Coach Julia, monthly on a Tuesday evening if in the IM Group.  (These meetings will be a check-in on training, Q and A, and on specific Ironman related topics.)

Option to join coached group rides on Training Peaks Virtual/Discord at 8am on Saturdays.

Access to our private Ironman Ottawa Facebook page.

Access to preferred pricing for our all inclusive group swimming program. 

Pre Requisites:

Smart Bike Trainer or equivalent (we recommend Wahoo Kickr Core)

Road bike

Can swim 2000m continously

Can bike 90km

Can run 21.1km

Once you have registered for this program, if you are not already a 2026/2027 member of Team Triumph, please come back to the membership tab and add your 26/27 membership to Team Triumph. Your membership includes discounts at local stores, fun social events, cool swag, our wonderful Brenda to help you with any oboarding issues, access to our Team Triumph Insider and Triumph Facebook group for setting group meet-ups, buying, selling and other great information on the local race scene.

*NOTE - program includes $14/month membership to Premium Training Peaks PLUS Training Peaks Virtual Ride Platform.

ALL IM Group Members must also be a member of Team Triumph, please click above to add your 2026/2027 Team Triumph Triathlon Club membership first and return here to add your bike club subscription to your cart.

A discounted swim for those members currently in our coached group programs! Once you have pre registered for the group IM or 70.3 program, you can start swimming in Septemeber at the reduced rate if you wish.

By joining our group swims you have access to any of the swims on our schedule plus you get them at a discounted rate compared to the regular $89 per month for only two swims! Please let us know which swims you plan on attending so we can add you to the coach attendance list.

During our practices, you will have the opportunity to work on technique, get great feedback and really improve your stroke while being challenged to increase your endurance and speed. 

Sorry NO refunds or cancellation of membership once the program has commenced.

No swims on the following holidays: Oct 12th, Dec 19th-Jan 3rd, Feb 14th,15th, March 26-29th, May 23-24th

All Swim Club members must also be a member of Team Triumph.

Last Swim: June 18th, 2027. 

Cancellation of swim memberships after the program has started is not possible unless you have found a replacement for your spot. The way the program is structured financially is a commitment for swimming from registration date to end of June with monthly payments over time instead of a larger payment upfront. Thanks for your understanding.
 

Please remember to add a Team Triumph 2026/2027 membership to your cart before you check out.

Due to the success of our 70.3 virtual group program last season, we are launching a new virtual group training program to complete the Ironman 70.3 in Mt Tremblant, Muskoka or Musselman in June/July 2027!

The program is designed by Head Coach Julia Aimers on Training Peaks to have you ready to race next Summer. Coach Julia will lead the Tuesday 6:30pm Zoom calls and keep you on track on all things Half Ironman training related!

Benefits of the Program Include:

Weekly structured workouts on Training Peaks based on watts, paces and heart rate.

Coach weekly tracking of workouts, heart rates, paces and watts.

$14/month Training Peaks Premium membership PLUS the Training Peaks Virtual Ride Platform.

2 Monthly Recorded Zoom Meet-Ups with our coaches.  (These meetings will be a check-in, Q and A, and on specific triathlon related topics.)

*Option to join virtual coached group classes on Training Peaks Virtual/Discord at 8:00am on Saturdays. These rides can be done on your own anytime.

Access to our private 70.3 group Facebook page.

Pre Requisites:

Smart Bike Trainer or equivalent (we recommend Wahoo Kickr Core)

Road bike

Can swim 500m continously

Can bike 40km

Can run 10km

Previous triathlon experience is recommended.

Once you have registered for this program, if you are not already a 2026/2027 member of Team Triumph, please come back to the membership tab and add your 26/27 membership to Team Triumph. Your membership includes discounts at local stores, fun social events, cool swag, our wonderful Brenda to help you with any oboarding issues, access to our Team Triumph Insider and Triumph Facebook group for setting group meet-ups, buying, selling and other great information on the local race scene.

*NOTE - program also includes $14/month membership to Training Peaks PLUS Training Peaks Virtual Ride Platform. Sorry NO refunds once the program commences.

ALL IM 70.3 Group Members must also be a member of Team Triumph, please click above to add your 2026/2027 Team Triumph Triathlon Club membership first and return here to add your bike club subscription to your cart.

We are offering you a special discount since you have taken our 70.3 already and have attended the Zoom calls. If you would like to attend the Zoom calls again or missed a bunch, then we would recommend registering for the regularly priced program.

Benefits of the Program Include:

Weekly structured workouts on Training Peaks based on watts, paces and heart rate.

Coach weekly tracking of workouts, heart rates, paces and watts.

$14/month Training Peaks Premium membership PLUS Training Peaks Virtual Ride Platform.

Option to join coached group rides on Training Peaks Virtual/Discord at 8am on Saturdays.

Access to our private Ironman Ottawa Facebook page.

Access to preferred pricing for our all inclusive group swimming program. 

Pre Requisites:

Smart Bike Trainer or equivalent (we recommend Wahoo Kickr Core)

Road bike

Can swim 2000m continously

Can bike 90km

Can run 21.1km

Once you have registered for this program, if you are not already a 2026/2027 member of Team Triumph, please come back to the membership tab and add your 26/27 membership to Team Triumph. Your membership includes discounts at local stores, fun social events, cool swag, our wonderful Brenda to help you with any oboarding issues, access to our Team Triumph Insider and Triumph Facebook group for setting group meet-ups, buying, selling and other great information on the local race scene.

*NOTE - program includes $14/month membership to Premium Training Peaks PLUS Training Peaks Virtual Ride Platform.

Our Summer Virtual Cycling Membership gives the ability to move your workouts around if you can't make the scheduled day. You will also have acess to the *Premium metrics on Training Peaks so you can see your fitness improvement on your Training Peaks dashboard. The new Training Peaks Virtual Cycling Platform is also included in this membership. You can now go ahead and cancel your Zwift membership if you have one and save yourself the $29/month! 

Included: One (90 min) tough workout and one (60 min) easier workout  per week that you can complete anytime on your own. These workouts are imported from Training Peaks to the new Training Peaks Virtual cycling platform. You have the choice to do the workouts on the scheduled day below or you can move them to any other day of the week. 

If you're looking for a more structured training plan for triathlon, we recommend the Basic Custom Plan for beginners and short distance triathletes and the Premium Custom Plan for the Half Iron to Ironman distances or one of our group training plans.

*Monthly fee includes $14/month Training Peaks Premium membership!

ALL Bike Club members must also be a member of Team Triumph, please click above to add your 2026 Team Triumph membership first and return here to add your bike club subscription to your cart.

Our Summer Virtual Cycling Membership gives the ability to move your workouts around if you can't make the scheduled day. You will also have acess to the *Premium metrics on Training Peaks so you can see your fitness improvement on your Training Peaks dashboard. The new Training Peaks Virtual Cycling Platform is also included in this membership. You can now go ahead and cancel your Zwift membership if you have one and save yourself the $29/month! 

Included: One (90 min) tough workout per week that you can complete anytime on your own. These workouts are imported from Training Peaks to the new Training Peaks Virtual cycling platform. You have the choice to do the workouts on the scheduled day or you can move them to any other day of the week. 

If you're looking for a more structured training plan for triathlon, we recommend the Basic Custom Plan for beginners and short distance triathletes and the Premium Custom Plan for the Half Iron to Ironman distances or one of our group training plans.

*Monthly fee includes $14/month Training Peaks Premium membership!

ALL Bike Club members must also be a member of Team Triumph, please click above to add your 2026 Team Triumph membership first and return here to add your bike club subscription to your cart.