Start date: Tuesday, June 4 2024.

Schedule:

 Tuesdays, 7:30 AM - 8:30 AM ,

 From June 4, 2024 until June 25, 2024 ,

 RFC Barre Studio ,

Resource person: Kelly Anhalt

Location: RFC Barre Studio (Racquet & Fitness Club) | 2920 183rd Street, Homewood, IL, 60430

Description:

Yo-Chi is a mindful, barefoot fusion program where we celebrate the stability of yoga and the mobility of T’ai Chi in both standing and floor-based movements in 5-minut sections of choreography with special music and no equipment other than mats. Select postures and progressions in each 5-minute section will challenge the entire body and give it a total body workout.

Available spots: 16

Price: $60.00 Taxes waived

Required age: 18 - 999 years old on the day of the activity

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