Responsable : Suzanne Walker <suzanne@dbms.org>

Lieu : Rowing Center | 457 Washington Street, Duxbury, MA, 02332

Description :

Start your day on the right foot with High Intensity Interval Training twice a week!  This energizing 1-hour workout is designed to challenge and motivate participants of all levels. Each class includes a dynamic warm-up and cool-down, targeted strength training and cardio segments on the erg or bike.  Everyone works at their own pace within a timed interval—and everyone finishes together—so you’ll never feel left behind. Great music and fun challenges will set the tone for an invigorating start to your day. Join us!

Places disponibles : plus de 5

Prix : 208,00 $ Taxes exonérées

Âge requis : Plus de 18 ans au jour de l'activité

Prérequis : None

Étiquettes : Adult Rowing

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