Responsable : suzanne@dbms.org

Lieu : Rowing Center | 457 Washington Street, Duxbury, MA, 02332

Description :

Build a solid foundation of strength and improve your fitness. This full body resistance training program is designed to give you a solid base of strength in a group class and will include a dynamic warm up and lots of form guidance. Gains include better health, improved bone density and sleep, mental well being, and sports performance! It’s a great addition to round out your training plan. Instructors recommend enrolling in both days for best results.

Places disponibles : 5

Prix : 217,00 $ Taxes exonérées

Âge requis : Plus de 18 ans au jour de l'activité

Prérequis : None

Étiquettes : Adult Rowing

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