Date de début : mercredi, 16 septembre 2026.
Horaire :
Les mercredis, 19 h 00 - 20 h 00 ,
Du 16 septembre 2026 jusqu'au 4 novembre 2026 ,
Yoga Room ,
Lieu : Yoga Room (GIBBONS CULTURAL CENTER) | 5115 51 Street, Gibbons, AB, T0A 1N0
Description :
Tai Chi Walking A step‑by‑step guide to cultivating balance, calm, and mindful movement. Tai Chi Walking transforms ordinary walking into a slow, intentional, meditative practice, developing strength and balance along the way. Each step becomes an opportunity to feel grounded, centered, and fully present. Tai Chi Walking is not just an exercise it can also be a moving meditation. Besides the physical benefits of increased strength, balance and mobility, it teaches: • Patience • Presence • Inner Balance • Inner quiet • Grace in motion With consistent practice, the slow steps of Tai Chi Walking begin to influence everyday life helping you move with more ease, awareness, and confidence.
- mercredi, 30 septembre 2026, de 19:00 à 20:00
Places disponibles : 14 sur 14
Prix : 130,00 $ Taxes en sus
Âge requis : Plus de 18 ans au jour de l'activité
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