Resource person: Sonja

Location: Studio (First Five Club) | 260 Milroy Drive, #1, Peterborough, ON, K9H 7M9

Description:

This class is a space to slow down, tune in, and move in ways that support your changing body through pregnancy. We focus on breath, gentle strength, and positions that can ease common discomforts and help prepare you—physically and mentally—for birth.

No experience needed. Just come as you are, and we’ll move from there.

Available spots: 4

Price: $44.00 Taxes not included

Required age: Under 100 years old as of 12/27/2026

Notes: The play space and cafe are reserved for First Five Club members and play pass holders only. We kindly ask that you arrive on time for your class and plan to head out promptly when it ends. Thanks for your understanding!

Tags: Yoga

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